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Professional Photo for CV photo standard size

idphoto
35mm
45mm
Size
35*45mm
Background color
Resolution
600DPI
Photo requirements
Head size:39mm
Top edge3.5mm
Is it printable?
Yes
Is it suitable for online submission?
Yes

Best Practices and Tips for Resume Photos in 2025

In the ever-changing job search landscape, whether to include a photo on your resume remains a topic of debate, especially in the US. While some believe that a professional image can enhance a personal brand, others warn that photos can introduce bias. This article dives into the dos and don’ts, best practices, and tips for adding a photo to your US resume in 2025.


Learn about US resume photo norms

In the US, it is generally not recommended to add a photo to your resume. The main reason is to prevent potential discrimination based on appearance, race, age, or gender. Many employers prefer to focus solely on qualifications and experience to ensure a fair hiring process. Adding a photo can inadvertently introduce unconscious bias, which companies seek to avoid.


When is it appropriate to include a photo?

While standard U.S. practice recommends not including a photo with your resume, there are some exceptions: 

- Industry requirements: Fields such as modeling, acting, or media often require a headshot with your application. 

- International applications: If you are applying for a position in a country where it is customary to include a resume photo, including one may be helpful. 

- Personal brand: For positions that emphasize personal branding, such as public relations or personal coaching, a photo may enhance the value of your resume. 


Resume photo best practices

If you decide to include a photo, make sure it meets professional standards:

1. Professional attire

Dress appropriately for your industry. For corporate positions, wear formal attire; for creative fields, wear business casual.

2. Neutral Background

Use a simple, plain background to keep the focus on you.

3. High-quality Photos

Make sure your photos are clear, well-lit, and high-resolution. Avoid selfies or candid photos.

4. Appropriate Expression

Keep a natural or subtle smile to project professionalism and approachability.


Alternatives to Resume Photos

If you’re hesitant to add a photo to your resume, consider these alternatives:

- LinkedIn Profile: Add a professional photo to your LinkedIn profile and link it to your resume. 

- Personal Website: If you have a professional website or portfolio, include your photo there and reference it on your resume. 


Conclusion

While adding a photo to your resume will still be uncommon in the US in 2025, understanding the nuances can help you make an informed decision. Be sure to consider industry standards, potential biases, and the specific requirements of the position. If you choose to include a photo, follow professional guidelines to present yourself in the best light.

How to take Professional Photo for CV

Get best results with expert advice
ID Photo Guidelines-Device
Device
For best result, use your phone's rear camera and make sure the lens is clean.
ID Photo Guidelines-Lighting
Lighting
Find a well-lit spot and face the light source. Avoid shadows on your face. Don't worry about the background.
ID Photo Guidelines-Distance
Distance
Ensure your face is 20 inches/50 cm from the camera. Align your eyes with the top edge of your phone.
ID Photo Guidelines-Pose and facial expression
Pose and facial expression
Keep your eyes on the camera with a natural facial expression. (eyes open and mouth closed, no frowning or smiling)

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